Siwa Dates are a prized product of the Siwa Oasis in Egypt, cultivated for centuries using traditional methods that blend ancient techniques with a deep cultural heritage. They are renowned for their rich, naturally sweet flavor and impressive nutritional profile.
Key Benefits of Siwa Dates
- Origin & Cultivation: Grown in the unique micro‐climate of the Siwa Oasis, these dates benefit from centuries‑old farming practices including offshoot propagation that preserve local genetic diversity
- Nutritional Benefits: Siwa Dates are rich in natural sugars, fiber, vitamins, and minerals. They provide a quick energy boost, support digestive health, and contain antioxidants that help combat inflammation.
- Cultural Significance: Beyond their health benefits, these dates are central to local cuisine and traditions. They are especially important during Ramadan as a wholesome way to break the fast, reflecting both their cultural and nutritional value.
Seasonality in Egypt
• In Egypt, dates are deeply woven into the country’s heritage. The date harvest season typically begins in late summer and extends into early fall (around July to October). During this time, fresh dates—often enjoyed in their crisp, “khalal” stage—are abundantly available in markets, with many also being sun-dried for longer preservation.
• Incorporating braided dates into your diet is as versatile as it is delicious—they can be enjoyed on their own or transformed into creative recipes that suit both sweet and savory cravings.
Get in Touch
Phone: +20 106 683 2336
Email: Info@optimwaytrading.com
Address: 61, Nakhla Al Motieai,
Nozha, Cairo, Egypt
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